Owner of Good Therapy &
Hello Mental Health
My orientation toward individual therapy has a strong humanistic flavor. In the words of Irvin Yalom, "it's the relationship that heals." I desire to form a warm and supportive relationship, free of judgment, and full of unconditional positive regard. In doing this, I take time to understand clients through their own eyes and together we form an alliance and work towards goals as a team. In addition to a humanistic influence, I also incorporate many Dialectical Behavior Therapy (DBT) skills, positive psychology interventions, and strongly encourage patients to take care of their Minds, Bodies, and Spirits. I welcome individuals from all walks of life and I celebrate diversity. I have experience working with individuals who struggle with depression, anxiety, bipolar disorder, thought disorders, personality disorders, trauma, and dual diagnoses (mental health and substance use diagnoses). I feel a deep sense of connection with all of my clients and have the utmost respect for their journeys. If you or someone you know is interested in receiving more information about my services, please feel free to contact me and I will gladly answer your questions.
MARY MCGRATH, LISW-S
LICENSED CLINICAL SOCIAL WORKER- CHILDREN, ADOLESCENTS, ADULTS, FAMILIES
I am a licensed mental health therapist with a great deal of experience working with children and teens (and their families), young adults, and adult women. If either you or your child is experiencing social and emotional difficulties, or life is feeling challenging or "not quite right", I invite you to contact me to decide if therapy would make sense for you at this moment. I have specialized training in the areas of play therapy and trauma therapy, and use a variety of interventions, including expressive arts and EMDR (Eye Movement Desensitization and Reprocessing) therapy, to help tap into unexplored issues and – most importantly – your innate powers. I take an individualized, strengths-based approach to find practical solutions that work for each one of my clients. I work to increase emotional intelligence and build a "toolbox" of coping skills to help you or your child better navigate life's challenges. Above all, I believe in the power of the therapeutic relationship to unearth strengths that have been buried and discover potential that has been locked away. I invite you to contact me to begin this journey for either you or a loved one.
ANDREA ANTCZAK, LCDCIII, ADS
SUBSTANCE ABUSE COUNSELOR
I specialize in treating substance abuse ranging from mild to severe from a holistic perspective. I have experience in traditional and alternative treatment modalities. My experience with addiction recovery and alternative healing practices extends over the last 10 years. I'm passionate about helping individuals to find their path to recovery through healing of the mind, body, and spirit. Unique features of my practice include the use of auricular therapy (ear acupressure, acupuncture or electrostimulation), reflexology, and nutritional education, in addition to individual counseling and group sessions. My goal is to assist those struggling with substance abuse issues through the most difficult challenges in recovery including post-acute withdrawal syndrome (PAWS), guilt and shame, triggers and cravings, low self-esteem, social anxiety, resentment and other negative emotions that can hinder the recovery process.
MARK LEVINE, LICDC-CS, MAC
MINDS AT PEACE
MINDFULNESS AND ADDICTIONS COACH
MINDFULNESS BASED STRESS REDUCTION GROUP FACILITATOR
CERTIFIED IN MINDFULNESS TRAINING FOR SMOKING (MTS)
I have been helping people all of my professional life. Starting first with medicine, my career later shifted to treating addictions and becoming a life coach. During the many years I treated individuals from substance addictions that I became immersed in the study and teaching of mindfulness. The benefits of mindfulness became readily obvious for me personally, as well as for my clients.
My business, Minds at Peace LLC ( MindsatPeace.net) uses individual and group settings to teach a mindful approach to those looking to heal from addiction, or overwhelmed by emotional and physical stress. In addition I am the only provider in the TriState certified in Mindfulness Training for Smoking (MTS), an immersive, highly effective method to quit smoking and stay quit.
Today I run marathons, compose music, and mindfully approach the way I eat and interact with our environment. And in my spare time I'm writing a rock musical, "HIGHER, about the rollercoaster of emotions that speaks the truth of individuals and families struggling with heroin addiction .
ROSE KORMANYOS, MA, IMFT
LICENSED MARRIAGE AND FAMILY THERAPIST- ADULTS AND COUPLES
I am a Licensed Independent Marriage and Family Therapist. I specializing in helping individuals heal from difficult past events, and working with couples to create stronger and more meaningful connections. My practice, Redwood Counseling (link to www.redwoodcounselingcincinnati.com), is based on the vision of Healing, Growth, and Resiliency to help individuals and couples heal from the past and thrive in the present. As a former Ecologist, I draw from the power of research to inform my work, and have trained in therapy approaches that are shown to be effective, such as EMDR and Emotionally Focused Couples Therapy. I also offer Expressive Arts Therapy, as the arts can provide us with a way to understand that which can be difficult to put into words. If these approaches speak to you, feel free to contact me for a free 15-min phone consultation!
MICHELLE MAEGLY, PSY.D.
HELLO MENTAL HEALTH
LICENSED CLINICAL PSYCHOLOGIST
INDIVIDUAL PSYCHOTHERAPY FOR LATE ADOLESCENTS, ADULTS, AND COUPLES THERAPY
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, open, empathic, and honest therapy relationship. I strive to develop this type of relationship with each and every client because within that relationship lies the foundation for lasting change. I'm fully committed to exploring and understanding each client's perspective, background, culture, values, lifestyle, and choices. In our work together, I hope to help my clients discover their strengths and learn the skills necessary to develop lives they want to live.
To achieve therapeutic goals, I integrate elements of multiple, science-supported models of treatment, including insight-oriented approaches, cognitive behavioral therapy, and third-wave behavioral techniques (Dialectical Behavior Therapy, Acceptance and Commitment Therapy). Or more simply: exploration, acceptance, change, and flexibility.
I have experience working with individuals and couples on issues such as: depression, anxiety, personality disorders, severe mental illness, trauma, conflict resolution, sexuality, gender identity, military veteran issues, aging, parenting, marital difficulties, adjustment problems, feeling out of control, being overwhelmed, and feeling lost
INGRID KRYNAUW, M.A.
HELLO MENTAL HEALTH
SUPERVISED BY BAILEY C. BRYANT, PSY.D. OH LIC #7373
INDIVIDUAL PSYCHOTHERAPY FOR ADULTS
Originally from South Africa, I have been very fortunate to have lived and worked in England, the Middle East and China, gaining unique perspectives and experience about transitioning and how if affects relationships, cultural conflict, adjustment and how change dynamics impact individuals and families. I believe each person has a story to tell, that it needs to be heard and no matter how lost and confused, that they are the expert on their lives. I believe in the importance of finding happiness and purpose, the need for balance, to understand yourself and how to connect with those around you.
I have a passion and experience in working with all forms of Anxiety Disorders, Mood Disorders, Phobias, PTSD, Conflict, Stress and Time Management and Eating Disorders. I have also worked with Couples, Families and Adolescents, addressing identity and relationship difficulties.
My therapeutic approaches focus first on what would be the best fit for you. I have training in Cognitive Behavioral Therapy, Solution Focused Therapy, Emotion Focused Therapy, Interpersonal Relationship Therapy, Person Centered Therapy, as well as Psychodynamic Therapy.
If you are interested in receiving more information please feel free to reach out.
NIKKI WINCHESTER, PSY.D.
HELLO MENTAL HEALTH
LICENSED CLINICAL PSYCHOLOGIST- DIALECTICAL BEHAVIOR THERAPY (DBT) GROUP
I am a clinical psychologist with a Doctorate in Psychology from Xavier University. I was first trained in dialectical behavior therapy (DBT) in 2011 by Dr. Nick Salsman, a Behavioral Tech trainer and former student of Dr. Marsha Linehan, the creator of DBT. I have been conducting DBT in a variety of settings since then and am currently pursuing certification through the DBT-Linehan Board of Certification. If you are interested in joining a fully adherent DBT group please contact Dr. Bailey Bryant to schedule a consultation.
LORRAINE HORINE, RYT-200
REGISTERED YOGA TEACHER
I started doing yoga back in 1995 with a Jane Fonda VHS tape. Over the years I did yoga at home, in studios and community centers as we moved from Ohio to NJ to Florida and back, combining it with walking, running, biking and hiking. Six years ago I became more committed to practicing yoga regularly and appreciated the deep joy and peace that I didn't get from any other activity. I wanted to find out WHY yoga felt so good, and so I began Yoga Teacher Training at the Bija Yoga School in downtown Cincinnati. (Bija is led by The Yoga Bar founder Rachel Roberts, who studied under leading teachers in Asia, Europe and India and brought the wisdom back here to her hometown). I am now RYT-200 certified and have specialized training in Yin/Mindfulness. Slow and gentle yoga has eased the pain of my herniated disk; I also appreciate the introspective aspect of yin yoga so we can, as yogi Rolf Gates says "be calm and still in action, yet vibrantly alive in stillness." I feel strongly that yoga teachers should be there to encourage individuality, make helpful suggestions and ensure safety so that the practice truly belongs to the students. I hope to help spread the wonderful feeling from the spiritual and physical therapeutic benefits of yoga.