Mindfulness Training for Smoking Cessation!
- Facilitated by Mark Levine, LICDC-CAS
For the first time in the entire Tri-State region, Mindfulness Training for Smoking (MTS) is being offered in Cincinnati.
MTS is a group program that meets weekly for 7 weeks plus a one day weekend retreat. This unique curriculum uses a combination of videos, nonjudgmental education, meditation and group discussion to help people quit for good. Even people who have tried many times before can benefit from MTS. All videos, meditation and the course manual are available online for you to review forever.
MTS was designed by the top addiction and mindfulness researchers in the country. It has been scientifically tested.
Consider the 6 month quit rates for standard methods:
> Purchase OTC nicotone replacement product 3-5%
> Prescription medication + pep talk 10-12%
BUT Medication plus MTS demonstrates 6 month quit rates of 39-59% (depending on the study.)
Contact Mark Levine for a pre-registration discussion at 513-666-1413 or email Mark@mindsatpeace.net
Watch this video describing the program.