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Gentle Yoga and Relaxation

  • Good Therapy LLC 11438 Lebanon Road Unit H Sharonville, OH, 45241 United States (map)

7:00 PM  8:00 PM

Gentle Yoga and Relaxation

Taught by Niki Pappas, RYT

Gentle Yoga and Relaxation is a 60 minute restorative yoga class that includes slow yummy poses that make your body say "ahhhhhh" and ends with guided meditation to relax the mind, body, and spirit. This is a wonderful class for yogis of ALL levels to come and softly stretch the body and quiet the mind. You will roll off of your mat feeling all loosey goosey and ready for a restful night of sleep. 

Classes are offered at the following rates:

  • $10 per class

Pre-registration is required and space is limited. To reserve your spot please e-mail us at GoodTherapyCincy@gmail.com

Earlier Event: June 18
Private Networking Event
Later Event: June 19
Dialectical Behavior Therapy Group