Facilitated by Mark Levine, LICDC-CS, MAC
Be Kind to You: The Benefits of Self-Acceptance is a 90 minute workshop on increasing self-acceptance and self-compassion. Participants will explore what happens when self-acceptance is absent, and the life-changing benefits that can occur when it becomes a foundational part of your makeup.
‣ The power of perspective
‣ Transforming self-criticism
‣ Compassion for the inner critic
‣ Accessing the subconscious mind
‣ Bringing in the good
‣ And more.
The workshop is offered at the following rate:
$20 per class
Pre-registration is required and space is limited. Please visit www.mindsatpeace.net and click Registration to purchase tickets.