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Reflexology and Acupressure- How to Heal Yourself

Facilitated by Andrea Antczak, LCDCIII, ADS, Certified Reflexologist

How to Heal yourself is a 90 minute introduction to reflexology and acupressure. Reflexology and acupressure are effective treatments to assist in reducing a host of physical and mental health symptoms (headaches, sleep issues, pain, anxiety, depression, weight loss, smoking cessation, ADHD, sinus issues, and more). This is a great educational and experiential opportunity for anyone and everyone curious about alternative treatments. 

Classes are offered at the following rates:

  • $20 per class

Pre-registration is required and space is limited. To reserve your spot please visit

Earlier Event: April 11
Wellness Wednesday- Vin to Yin Yoga
Later Event: April 15
Self-Care Sunday